SEAPAK SHRIMP & SEAFOOD CO. vs CEDAR PLANKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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CEDAR PLANKED ATLANTIC SALMON wins in 6 out of 11 nutrient categories
SEAPAK SHRIMP & SEAFOOD CO.: 3
vs
CEDAR PLANKED ATLANTIC SALMON: 6
(2 ties)
Overview
| Nutrient | SEAPAK SHRIMP & SEAFOOD CO. | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 239 cal | 212 cal | |
| Protein | 12.4 g | 15.9 g | |
| Carbs | 21.2 g | 14.2 g | |
| Fat | 11.5 g | 10.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAPAK SHRIMP & SEAFOOD CO. | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAPAK SHRIMP & SEAFOOD CO. | CEDAR PLANKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 372 MG | |
| Sodium, Na | 407 MG | 385 MG |