SEAHORSE CRABMEAT vs WILD CAUGHT CLAW CRABMEAT
Nutrition comparison per 100 g serving
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SEAHORSE CRABMEAT wins in 4 out of 10 nutrient categories
SEAHORSE CRABMEAT: 4
vs
WILD CAUGHT CLAW CRABMEAT: 2
(4 ties)
Overview
| Nutrient | SEAHORSE CRABMEAT | WILD CAUGHT CLAW CRABMEAT | Winner |
|---|---|---|---|
| Calories | 119 cal | 71 cal | |
| Protein | 23.8 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAHORSE CRABMEAT | WILD CAUGHT CLAW CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAHORSE CRABMEAT | WILD CAUGHT CLAW CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 381 MG | 321 MG |