SEAHIVE HAND CRAFTED CHEESE vs CHEESE SPREAD
Nutrition comparison per 100 g serving
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SEAHIVE HAND CRAFTED CHEESE wins in 6 out of 10 nutrient categories
SEAHIVE HAND CRAFTED CHEESE: 6
vs
CHEESE SPREAD: 0
(4 ties)
Overview
| Nutrient | SEAHIVE HAND CRAFTED CHEESE | CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 404 cal | 471 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAHIVE HAND CRAFTED CHEESE | CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAHIVE HAND CRAFTED CHEESE | CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 661 MG | 611 MG |