SEAFOOD STUFFING vs SAVORY CRANBERRY & SAGE STUFFING
Nutrition comparison per 100 g serving
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SEAFOOD STUFFING wins in 6 out of 11 nutrient categories
SEAFOOD STUFFING: 6
vs
SAVORY CRANBERRY & SAGE STUFFING: 3
(2 ties)
Overview
| Nutrient | SEAFOOD STUFFING | SAVORY CRANBERRY & SAGE STUFFING | Winner |
|---|---|---|---|
| Calories | 175 cal | 182 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 14.9 g | 22.7 g | |
| Fat | 10.5 g | 9.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD STUFFING | SAVORY CRANBERRY & SAGE STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SEAFOOD STUFFING | SAVORY CRANBERRY & SAGE STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 645 MG | 527 MG |