SEAFOOD STUFFING vs SAGE & ONION PREMIUM CUBED STUFFING
Nutrition comparison per 100 g serving
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SAGE & ONION PREMIUM CUBED STUFFING wins in 9 out of 14 nutrient categories
SEAFOOD STUFFING: 3
vs
SAGE & ONION PREMIUM CUBED STUFFING: 9
(2 ties)
Overview
| Nutrient | SEAFOOD STUFFING | SAGE & ONION PREMIUM CUBED STUFFING | Winner |
|---|---|---|---|
| Calories | 175 cal | 375 cal | |
| Protein | 6.1 g | 12.5 g | |
| Carbs | 14.9 g | 70.8 g | |
| Fat | 10.5 g | 4.2 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD STUFFING | SAGE & ONION PREMIUM CUBED STUFFING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD STUFFING | SAGE & ONION PREMIUM CUBED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 4.2 MG | |
| Potassium, K | 123 MG | 83 MG | |
| Sodium, Na | 645 MG | 1,875 MG |