SEAFOOD STUFFING vs STUFFING MIX FOR PORK
Nutrition comparison per 100 g serving
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STUFFING MIX FOR PORK wins in 5 out of 10 nutrient categories
SEAFOOD STUFFING: 4
vs
STUFFING MIX FOR PORK: 5
(1 ties)
Overview
| Nutrient | SEAFOOD STUFFING | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 3 g | 14.3 g | |
| Carbs | 31 g | 71.4 g | |
| Fat | 29 g | 3.6 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD STUFFING | STUFFING MIX FOR PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 230 MG | 1,536 MG |