SEAFOOD STUFFING vs ORGANIC TRADITIONAL SEASONED STUFFING
Nutrition comparison per 100 g serving
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ORGANIC TRADITIONAL SEASONED STUFFING wins in 7 out of 10 nutrient categories
SEAFOOD STUFFING: 2
vs
ORGANIC TRADITIONAL SEASONED STUFFING: 7
(1 ties)
Overview
| Nutrient | SEAFOOD STUFFING | ORGANIC TRADITIONAL SEASONED STUFFING | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 3 g | 14.3 g | |
| Carbs | 31 g | 67.9 g | |
| Fat | 29 g | 7.1 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD STUFFING | ORGANIC TRADITIONAL SEASONED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 43 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Potassium, K | 44 MG | 207 MG | |
| Sodium, Na | 230 MG | 1,286 MG |