SEAFOOD STOCK vs 100% FAT FREE BEEF BROTH
Nutrition comparison per 100 g serving
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100% FAT FREE BEEF BROTH wins in 3 out of 11 nutrient categories
SEAFOOD STOCK: 0
vs
100% FAT FREE BEEF BROTH: 3
(8 ties)
Overview
| Nutrient | SEAFOOD STOCK | 100% FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 4 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD STOCK | 100% FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD STOCK | 100% FAT FREE BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 339 MG |