SEAFOOD STOCK FOR COOKING vs CREAMY TOMATO BASIL ORGANIC SOUP
Nutrition comparison per 100 g serving
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CREAMY TOMATO BASIL ORGANIC SOUP wins in 5 out of 11 nutrient categories
SEAFOOD STOCK FOR COOKING: 3
vs
CREAMY TOMATO BASIL ORGANIC SOUP: 5
(3 ties)
Overview
| Nutrient | SEAFOOD STOCK FOR COOKING | CREAMY TOMATO BASIL ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 38 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 0.4 g | 5.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD STOCK FOR COOKING | CREAMY TOMATO BASIL ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD STOCK FOR COOKING | CREAMY TOMATO BASIL ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 25 MG | 191 MG | |
| Sodium, Na | 192 MG | 262 MG |