SEAFOOD SHRIMP & SEAFOOD BLEND IN A CREAMY SALAD DRESSING WITH CHOPPED CELERY vs PASTA SALAD
Nutrition comparison per 100 g serving
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PASTA SALAD wins in 8 out of 10 nutrient categories
SEAFOOD SHRIMP & SEAFOOD BLEND IN A CREAMY SALAD DRESSING WITH CHOPPED CELERY: 1
vs
PASTA SALAD: 8
(1 ties)
Overview
| Nutrient | SEAFOOD SHRIMP & SEAFOOD BLEND IN A CREAMY SALAD DRESSING WITH CHOPPED CELERY | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 164 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 11 g | 17.9 g | |
| Fat | 27 g | 8.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD SHRIMP & SEAFOOD BLEND IN A CREAMY SALAD DRESSING WITH CHOPPED CELERY | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 8.6 MG |
Minerals
| Mineral | SEAFOOD SHRIMP & SEAFOOD BLEND IN A CREAMY SALAD DRESSING WITH CHOPPED CELERY | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 107 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 430 MG | 471 MG |