SEAFOOD & SHRIMP SALAD WITH DILL vs HOMESTYLE COLE SLAW
Nutrition comparison per 100 g serving
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HOMESTYLE COLE SLAW wins in 6 out of 10 nutrient categories
SEAFOOD & SHRIMP SALAD WITH DILL: 3
vs
HOMESTYLE COLE SLAW: 6
(1 ties)
Overview
| Nutrient | SEAFOOD & SHRIMP SALAD WITH DILL | HOMESTYLE COLE SLAW | Winner |
|---|---|---|---|
| Calories | 186 cal | 155 cal | |
| Protein | 3.5 g | 0.9 g | |
| Carbs | 16.8 g | 17.3 g | |
| Fat | 9.7 g | 9.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD & SHRIMP SALAD WITH DILL | HOMESTYLE COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4.4 MG |
Minerals
| Mineral | SEAFOOD & SHRIMP SALAD WITH DILL | HOMESTYLE COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 717 MG | 209 MG |