SEAFOOD & SHRIMP SALAD vs NEW YORK STYLE POTATO SALAD
Nutrition comparison per 100 g serving
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NEW YORK STYLE POTATO SALAD wins in 5 out of 11 nutrient categories
SEAFOOD & SHRIMP SALAD: 3
vs
NEW YORK STYLE POTATO SALAD: 5
(3 ties)
Overview
| Nutrient | SEAFOOD & SHRIMP SALAD | NEW YORK STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 270 cal | 171 cal | |
| Protein | 4 g | 2.1 g | |
| Carbs | 13 g | 17.9 g | |
| Fat | 20 g | 10 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD & SHRIMP SALAD | NEW YORK STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | SEAFOOD & SHRIMP SALAD | NEW YORK STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 550 MG | 250 MG |