SEAFOOD & SHRIMP ALFREDO vs UDI'S
Nutrition comparison per 100 g serving
Ad 468x60
UDI'S wins in 5 out of 10 nutrient categories
SEAFOOD & SHRIMP ALFREDO: 4
vs
UDI'S: 5
(1 ties)
Overview
| Nutrient | SEAFOOD & SHRIMP ALFREDO | UDI'S | Winner |
|---|---|---|---|
| Calories | 211 cal | 125 cal | |
| Protein | 11.3 g | 2.4 g | |
| Carbs | 14.1 g | 22.4 g | |
| Fat | 12.7 g | 3.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD & SHRIMP ALFREDO | UDI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 7.1 MG |
Minerals
| Mineral | SEAFOOD & SHRIMP ALFREDO | UDI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 542 MG | 247 MG |