SEAFOOD & SHRIMP ALFREDO vs CHICKEN & CHEDDAR CHEESE CHIMICHANGA
Nutrition comparison per 100 g serving
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SEAFOOD & SHRIMP ALFREDO wins in 5 out of 10 nutrient categories
SEAFOOD & SHRIMP ALFREDO: 5
vs
CHICKEN & CHEDDAR CHEESE CHIMICHANGA: 4
(1 ties)
Overview
| Nutrient | SEAFOOD & SHRIMP ALFREDO | CHICKEN & CHEDDAR CHEESE CHIMICHANGA | Winner |
|---|---|---|---|
| Calories | 211 cal | 221 cal | |
| Protein | 11.3 g | 8.9 g | |
| Carbs | 14.1 g | 28.3 g | |
| Fat | 12.7 g | 8.0 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD & SHRIMP ALFREDO | CHICKEN & CHEDDAR CHEESE CHIMICHANGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.1 MG |
Minerals
| Mineral | SEAFOOD & SHRIMP ALFREDO | CHICKEN & CHEDDAR CHEESE CHIMICHANGA | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 542 MG | 434 MG |