SEAFOOD SEASONING & RUB vs MPK FOODS
Nutrition comparison per 100 g serving
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SEAFOOD SEASONING & RUB wins in 3 out of 10 nutrient categories
SEAFOOD SEASONING & RUB: 3
vs
MPK FOODS: 2
(5 ties)
Overview
| Nutrient | SEAFOOD SEASONING & RUB | MPK FOODS | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD SEASONING & RUB | MPK FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 400 MG |
Minerals
| Mineral | SEAFOOD SEASONING & RUB | MPK FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10,000 MG | 7,917 MG |