SEAFOOD SEASONED SHRIMP vs CHICKEN FRIED RICE
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE wins in 6 out of 11 nutrient categories
SEAFOOD SEASONED SHRIMP: 4
vs
CHICKEN FRIED RICE: 6
(1 ties)
Overview
| Nutrient | SEAFOOD SEASONED SHRIMP | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calories | 96 cal | 95 cal | |
| Protein | 5.8 g | 5.0 g | |
| Carbs | 4.8 g | 15.6 g | |
| Fat | 5.8 g | 0.8 g | |
| Fiber | 0.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD SEASONED SHRIMP | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SEAFOOD SEASONED SHRIMP | CHICKEN FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 365 MG | 518 MG |