SEAFOOD SAUSAGE vs FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE
Nutrition comparison per 100 g serving
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FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE wins in 6 out of 10 nutrient categories
SEAFOOD SAUSAGE: 3
vs
FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE: 6
(1 ties)
Overview
| Nutrient | SEAFOOD SAUSAGE | FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 118 cal | 271 cal | |
| Protein | 12.9 g | 14.1 g | |
| Carbs | 8.2 g | 2.4 g | |
| Fat | 4.7 g | 22.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD SAUSAGE | FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SEAFOOD SAUSAGE | FULLY COOKED SMOKED ITALIAN STYLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 553 MG | 824 MG |