SEAFOOD SAUSAGE vs CHICKEN SAUSAGE BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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SEAFOOD SAUSAGE wins in 4 out of 10 nutrient categories
SEAFOOD SAUSAGE: 4
vs
CHICKEN SAUSAGE BREAKFAST PATTIES: 3
(3 ties)
Overview
| Nutrient | SEAFOOD SAUSAGE | CHICKEN SAUSAGE BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 118 cal | 160 cal | |
| Protein | 12.9 g | 18 g | |
| Carbs | 8.2 g | 2 g | |
| Fat | 4.7 g | 9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD SAUSAGE | CHICKEN SAUSAGE BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD SAUSAGE | CHICKEN SAUSAGE BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 553 MG | 540 MG |