SEAFOOD SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD SAUSAGE wins in 5 out of 10 nutrient categories
SEAFOOD SAUSAGE: 5
vs
BRATWURST: 2
(3 ties)
Overview
| Nutrient | SEAFOOD SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 118 cal | 279 cal | |
| Protein | 12.9 g | 23.5 g | |
| Carbs | 8.2 g | 5.9 g | |
| Fat | 4.7 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 553 MG | 426 MG |