SEAFOOD SAUCE WITH CHILI CHILTEPIN vs HOT GREEN CHILE GOURMET SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEAFOOD SAUCE WITH CHILI CHILTEPIN: 3
vs
HOT GREEN CHILE GOURMET SALSA: 3
(4 ties)
Overview
| Nutrient | SEAFOOD SAUCE WITH CHILI CHILTEPIN | HOT GREEN CHILE GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 17 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 6.2 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD SAUCE WITH CHILI CHILTEPIN | HOT GREEN CHILE GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG |
Minerals
| Mineral | SEAFOOD SAUCE WITH CHILI CHILTEPIN | HOT GREEN CHILE GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,522 MG | 621 MG |