SEAFOOD SAUCE vs BALDOM
Nutrition comparison per 100 g serving
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BALDOM wins in 4 out of 10 nutrient categories
SEAFOOD SAUCE: 3
vs
BALDOM: 4
(3 ties)
Overview
| Nutrient | SEAFOOD SAUCE | BALDOM | Winner |
|---|---|---|---|
| Calories | 118 cal | 120 cal | |
| Protein | 2.9 g | 8 g | |
| Carbs | 23.5 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD SAUCE | BALDOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SEAFOOD SAUCE | BALDOM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 1,265 MG | 1,540 MG |