SEAFOOD SALAD DELUXE vs COCKTAIL SALAD
Nutrition comparison per 100 g serving
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COCKTAIL SALAD wins in 3 out of 7 nutrient categories
SEAFOOD SALAD DELUXE: 2
vs
COCKTAIL SALAD: 3
(2 ties)
Overview
| Nutrient | SEAFOOD SALAD DELUXE | COCKTAIL SALAD | Winner |
|---|---|---|---|
| Calories | 111 cal | 36 cal | |
| Protein | 7.4 g | 0 g | |
| Carbs | 14.8 g | 11 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD SALAD DELUXE | COCKTAIL SALAD | Winner |
|---|---|---|---|
| Sodium, Na | 593 MG | 536 MG |