SEAFOOD SALAD DELI SANDWICH vs TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SEAFOOD SALAD DELI SANDWICH: 4
vs
TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH: 4
(1 ties)
Overview
| Nutrient | SEAFOOD SALAD DELI SANDWICH | TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH | Winner |
|---|---|---|---|
| Calories | 206 cal | 264 cal | |
| Protein | 7.1 g | 13.8 g | |
| Carbs | 26.2 g | 31.0 g | |
| Fat | 9.5 g | 10.0 g | |
| Fiber | 4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD SALAD DELI SANDWICH | TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 169 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 547 MG | 556 MG |