SEAFOOD RAMEN NOODLE SOUP vs CAJUN-STYLE CHICKEN & SAUSAGE BISQUE
Nutrition comparison per 100 g serving
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SEAFOOD RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
SEAFOOD RAMEN NOODLE SOUP: 6
vs
CAJUN-STYLE CHICKEN & SAUSAGE BISQUE: 3
(1 ties)
Overview
| Nutrient | SEAFOOD RAMEN NOODLE SOUP | CAJUN-STYLE CHICKEN & SAUSAGE BISQUE | Winner |
|---|---|---|---|
| Calories | 447 cal | 81 cal | |
| Protein | 11.8 g | 3.7 g | |
| Carbs | 60.5 g | 9.9 g | |
| Fat | 17.1 g | 3.1 g | |
| Fiber | 2.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD RAMEN NOODLE SOUP | CAJUN-STYLE CHICKEN & SAUSAGE BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 18 MG | |
| Iron, Fe | 3.8 MG | 0.2 MG | |
| Potassium, K | 434 MG | 46 MG | |
| Sodium, Na | 1,895 MG | 372 MG |