SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES vs WILD ALASKA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKA SALMON wins in 5 out of 10 nutrient categories
SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES: 3
vs
WILD ALASKA SALMON: 5
(2 ties)
Overview
| Nutrient | SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES | WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calories | 198 cal | 134 cal | |
| Protein | 8.5 g | 20.4 g | |
| Carbs | 18.9 g | 2.1 g | |
| Fat | 9.4 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES | WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0.8 MG |
Minerals
| Mineral | SEAFOOD NEW ENGLAND STYLE LOBSTER CAKES | WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 500 MG | 246 MG |