SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE vs BURRITO
Nutrition comparison per 100 g serving
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SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE wins in 6 out of 11 nutrient categories
SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE: 6
vs
BURRITO: 4
(1 ties)
Overview
| Nutrient | SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE | BURRITO | Winner |
|---|---|---|---|
| Calories | 69 cal | 204 cal | |
| Protein | 7.6 g | 12.0 g | |
| Carbs | 5.5 g | 27.5 g | |
| Fat | 2.8 g | 5.6 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 531 MG | 352 MG |