SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE vs BEAN & CHEESE TRADITIONAL BURRITO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE: 5
vs
BEAN & CHEESE TRADITIONAL BURRITO: 5
(1 ties)
Overview
| Nutrient | SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE | BEAN & CHEESE TRADITIONAL BURRITO | Winner |
|---|---|---|---|
| Calories | 69 cal | 227 cal | |
| Protein | 7.6 g | 9.2 g | |
| Carbs | 5.5 g | 25.2 g | |
| Fat | 2.8 g | 9.8 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE | BEAN & CHEESE TRADITIONAL BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | SEAFOOD MEDLEY IN A HEARTY HOMEMADE TOMATO SAUCE | BEAN & CHEESE TRADITIONAL BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 153 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 531 MG | 429 MG |