SEAFOOD MADE SIMPLE vs SMOKED SALMON SKEWERS
Nutrition comparison per 100 g serving
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SEAFOOD MADE SIMPLE wins in 7 out of 10 nutrient categories
SEAFOOD MADE SIMPLE: 7
vs
SMOKED SALMON SKEWERS: 1
(2 ties)
Overview
| Nutrient | SEAFOOD MADE SIMPLE | SMOKED SALMON SKEWERS | Winner |
|---|---|---|---|
| Calories | 159 cal | 181 cal | |
| Protein | 21.2 g | 21.2 g | |
| Carbs | 0 g | 0.5 g | |
| Fat | 8.0 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD MADE SIMPLE | SMOKED SALMON SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SEAFOOD MADE SIMPLE | SMOKED SALMON SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 49 MG | 819 MG |