SEAFOOD MADE SIMPLE vs ASIAN GRILL RUBBED SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD MADE SIMPLE wins in 4 out of 10 nutrient categories
SEAFOOD MADE SIMPLE: 4
vs
ASIAN GRILL RUBBED SALMON: 3
(3 ties)
Overview
| Nutrient | SEAFOOD MADE SIMPLE | ASIAN GRILL RUBBED SALMON | Winner |
|---|---|---|---|
| Calories | 159 cal | 205 cal | |
| Protein | 21.2 g | 20.5 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 8.0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD MADE SIMPLE | ASIAN GRILL RUBBED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4.3 MG |
Minerals
| Mineral | SEAFOOD MADE SIMPLE | ASIAN GRILL RUBBED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 49 MG | 312 MG |