SEAFOOD LOUIE SALAD vs SWEET RELISH
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD LOUIE SALAD wins in 6 out of 10 nutrient categories
SEAFOOD LOUIE SALAD: 6
vs
SWEET RELISH: 3
(1 ties)
Overview
| Nutrient | SEAFOOD LOUIE SALAD | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 136 cal | 100 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 8.5 g | 26.7 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD LOUIE SALAD | SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | SEAFOOD LOUIE SALAD | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 378 MG | 433 MG |