SEAFOOD LOUIE GREEN SALAD vs STONEMILL ESSENTIALS
Nutrition comparison per 100 g serving
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SEAFOOD LOUIE GREEN SALAD wins in 7 out of 10 nutrient categories
SEAFOOD LOUIE GREEN SALAD: 7
vs
STONEMILL ESSENTIALS: 2
(1 ties)
Overview
| Nutrient | SEAFOOD LOUIE GREEN SALAD | STONEMILL ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 110 cal | 100 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 9 g | 20 g | |
| Fat | 6 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD LOUIE GREEN SALAD | STONEMILL ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 290 MG | 0 MG |