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SEAFOOD LINGUINE vs STREET CORN SWEET

Nutrition comparison per 100 g serving

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SEAFOOD LINGUINE wins in 6 out of 11 nutrient categories
SEAFOOD LINGUINE: 6 vs STREET CORN SWEET: 4 (1 ties)

Overview

Nutrient SEAFOOD LINGUINE STREET CORN SWEET Winner
Calories 121 cal 81 cal
Protein 8.0 g 3.0 g
Carbs 13.9 g 17.2 g
Fat 3.5 g 1.5 g
Fiber 0.9 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEAFOOD LINGUINE STREET CORN SWEET Winner
Vitamin C, total ascorbic acid 2.7 MG 0 MG

Minerals

Mineral SEAFOOD LINGUINE STREET CORN SWEET Winner
Calcium, Ca 44 MG 5 MG
Iron, Fe 1.1 MG 0.5 MG
Potassium, K 0 MG 242 MG
Sodium, Na 147 MG 18 MG
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