SEAFOOD IMITATION CRAB vs CLASSIC COLESLAW
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD IMITATION CRAB wins in 5 out of 11 nutrient categories
SEAFOOD IMITATION CRAB: 5
vs
CLASSIC COLESLAW: 4
(2 ties)
Overview
| Nutrient | SEAFOOD IMITATION CRAB | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Calories | 260 cal | 150 cal | |
| Protein | 4 g | 1 g | |
| Carbs | 11 g | 17 g | |
| Fat | 22 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD IMITATION CRAB | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEAFOOD IMITATION CRAB | CLASSIC COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 210 MG | 138 MG | |
| Sodium, Na | 510 MG | 95 MG |