SEAFOOD DIPPING SAUCE vs HATCH CHILE SALSA VERDE
Nutrition comparison per 100 g serving
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SEAFOOD DIPPING SAUCE wins in 4 out of 11 nutrient categories
SEAFOOD DIPPING SAUCE: 4
vs
HATCH CHILE SALSA VERDE: 2
(5 ties)
Overview
| Nutrient | SEAFOOD DIPPING SAUCE | HATCH CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 120 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD DIPPING SAUCE | HATCH CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD DIPPING SAUCE | HATCH CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,720 MG | 933 MG |