SEAFOOD CREOLE STYLE DELICATE BLEND OF LEMON vs MANGO HABANERO SAUCE
Nutrition comparison per 100 g serving
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MANGO HABANERO SAUCE wins in 4 out of 10 nutrient categories
SEAFOOD CREOLE STYLE DELICATE BLEND OF LEMON: 2
vs
MANGO HABANERO SAUCE: 4
(4 ties)
Overview
| Nutrient | SEAFOOD CREOLE STYLE DELICATE BLEND OF LEMON | MANGO HABANERO SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 36.7 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD CREOLE STYLE DELICATE BLEND OF LEMON | MANGO HABANERO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 1,400 MG | 200 MG |