SEAFOOD CREOLE STYLE DELICATE BLEND OF LEMON vs HOT 'N SPICY COATING MIX
Nutrition comparison per 100 g serving
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HOT 'N SPICY COATING MIX wins in 6 out of 10 nutrient categories
SEAFOOD CREOLE STYLE DELICATE BLEND OF LEMON: 2
vs
HOT 'N SPICY COATING MIX: 6
(2 ties)
Overview
| Nutrient | SEAFOOD CREOLE STYLE DELICATE BLEND OF LEMON | HOT 'N SPICY COATING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 364 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 13.3 g | 63.6 g | |
| Fat | 33.3 g | 9.1 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD CREOLE STYLE DELICATE BLEND OF LEMON | HOT 'N SPICY COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | SEAFOOD CREOLE STYLE DELICATE BLEND OF LEMON | HOT 'N SPICY COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 1,400 MG | 2,000 MG |