SEAFOOD CRAB DIP vs ORIGINAL SEAFOOD COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL SEAFOOD COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
SEAFOOD CRAB DIP: 4
vs
ORIGINAL SEAFOOD COCKTAIL SAUCE: 5
(2 ties)
Overview
| Nutrient | SEAFOOD CRAB DIP | ORIGINAL SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 109 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 10.7 g | 26.6 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD CRAB DIP | ORIGINAL SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SEAFOOD CRAB DIP | ORIGINAL SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 614 MG | 922 MG |