SEAFOOD COCKTAIL SUACE vs HATCH PEPPER HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD COCKTAIL SUACE wins in 6 out of 10 nutrient categories
SEAFOOD COCKTAIL SUACE: 6
vs
HATCH PEPPER HUMMUS: 3
(1 ties)
Overview
| Nutrient | SEAFOOD COCKTAIL SUACE | HATCH PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 100 cal | 179 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 16.7 g | 14.3 g | |
| Fat | 3.3 g | 10.7 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD COCKTAIL SUACE | HATCH PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 470 MG | 42.9 MG |
Minerals
| Mineral | SEAFOOD COCKTAIL SUACE | HATCH PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 933 MG | 482 MG |