SEAFOOD COCKTAIL SAUCE vs FIRE ROASTED STREET CORN DIP
Nutrition comparison per 100 g serving
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SEAFOOD COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
SEAFOOD COCKTAIL SAUCE: 5
vs
FIRE ROASTED STREET CORN DIP: 3
(3 ties)
Overview
| Nutrient | SEAFOOD COCKTAIL SAUCE | FIRE ROASTED STREET CORN DIP | Winner |
|---|---|---|---|
| Calories | 109 cal | 179 cal | |
| Protein | 1.6 g | 7.1 g | |
| Carbs | 26.6 g | 10.7 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD COCKTAIL SAUCE | FIRE ROASTED STREET CORN DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEAFOOD COCKTAIL SAUCE | FIRE ROASTED STREET CORN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 281 MG | 250 MG | |
| Sodium, Na | 922 MG | 429 MG |