SEAFOOD COCKTAIL SAUCE vs CILANTRO JALAPENO HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD COCKTAIL SAUCE wins in 5 out of 12 nutrient categories
SEAFOOD COCKTAIL SAUCE: 5
vs
CILANTRO JALAPENO HUMMUS: 4
(3 ties)
Overview
| Nutrient | SEAFOOD COCKTAIL SAUCE | CILANTRO JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Calories | 92 cal | 200 cal | |
| Protein | 1.5 g | 6.7 g | |
| Carbs | 21.5 g | 20 g | |
| Fat | 0.8 g | 13.3 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD COCKTAIL SAUCE | CILANTRO JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEAFOOD COCKTAIL SAUCE | CILANTRO JALAPENO HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 985 MG | 467 MG |