SEAFOOD COCKTAIL SAUCE vs TOMATOES ONIONS JALAPENOS GARLIC SALSA
Nutrition comparison per 100 g serving
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SEAFOOD COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
SEAFOOD COCKTAIL SAUCE: 6
vs
TOMATOES ONIONS JALAPENOS GARLIC SALSA: 3
(1 ties)
Overview
| Nutrient | SEAFOOD COCKTAIL SAUCE | TOMATOES ONIONS JALAPENOS GARLIC SALSA | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD COCKTAIL SAUCE | TOMATOES ONIONS JALAPENOS GARLIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 933 MG | 600 MG |