SEAFOOD COCKTAIL SAUCE vs CHERRY CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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SEAFOOD COCKTAIL SAUCE wins in 7 out of 12 nutrient categories
SEAFOOD COCKTAIL SAUCE: 7
vs
CHERRY CHIPOTLE SALSA: 2
(3 ties)
Overview
| Nutrient | SEAFOOD COCKTAIL SAUCE | CHERRY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 65 cal | 71 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 12.9 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD COCKTAIL SAUCE | CHERRY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 309.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEAFOOD COCKTAIL SAUCE | CHERRY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 710 MG | 161 MG |