SEAFOOD CHOWDER BASE vs BEEF & BEAN CHIMICHANGAS
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD CHOWDER BASE wins in 5 out of 10 nutrient categories
SEAFOOD CHOWDER BASE: 5
vs
BEEF & BEAN CHIMICHANGAS: 4
(1 ties)
Overview
| Nutrient | SEAFOOD CHOWDER BASE | BEEF & BEAN CHIMICHANGAS | Winner |
|---|---|---|---|
| Calories | 98 cal | 310 cal | |
| Protein | 3.3 g | 8.0 g | |
| Carbs | 9.0 g | 33.6 g | |
| Fat | 4.9 g | 15.9 g | |
| Fiber | 0.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD CHOWDER BASE | BEEF & BEAN CHIMICHANGAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.1 MG |
Minerals
| Mineral | SEAFOOD CHOWDER BASE | BEEF & BEAN CHIMICHANGAS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 2.4 MG | |
| Sodium, Na | 396 MG | 469 MG |