SEAFOOD BREADER MIX vs PALEO PANCAKE MIX
Nutrition comparison per 100 g serving
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PALEO PANCAKE MIX wins in 5 out of 10 nutrient categories
SEAFOOD BREADER MIX: 3
vs
PALEO PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | SEAFOOD BREADER MIX | PALEO PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 11.1 g | 12 g | |
| Carbs | 66.7 g | 22.7 g | |
| Fat | 0 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD BREADER MIX | PALEO PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SEAFOOD BREADER MIX | PALEO PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 2,444 MG | 480 MG |