SEAFOOD BISQUE BASE vs WHITE MEAT CHICKEN AND PASTA WITH CARROTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEAFOOD BISQUE BASE: 5
vs
WHITE MEAT CHICKEN AND PASTA WITH CARROTS: 5
(1 ties)
Overview
| Nutrient | SEAFOOD BISQUE BASE | WHITE MEAT CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 91 cal | 104 cal | |
| Protein | 1.6 g | 5.4 g | |
| Carbs | 7.5 g | 17.1 g | |
| Fat | 5.1 g | 1.3 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD BISQUE BASE | WHITE MEAT CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SEAFOOD BISQUE BASE | WHITE MEAT CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 587 MG | 404 MG |