SEAFOOD BASE vs SHRIMP WONTON SOUP WITH NOODLES
Nutrition comparison per 100 g serving
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SHRIMP WONTON SOUP WITH NOODLES wins in 6 out of 10 nutrient categories
SEAFOOD BASE: 2
vs
SHRIMP WONTON SOUP WITH NOODLES: 6
(2 ties)
Overview
| Nutrient | SEAFOOD BASE | SHRIMP WONTON SOUP WITH NOODLES | Winner |
|---|---|---|---|
| Calories | 167 cal | 99 cal | |
| Protein | 0 g | 5.0 g | |
| Carbs | 0 g | 17.6 g | |
| Fat | 16.7 g | 1.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD BASE | SHRIMP WONTON SOUP WITH NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD BASE | SHRIMP WONTON SOUP WITH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 12,500 MG | 649 MG |