SEAFOOD BASE vs MUSHROOM BASE
Nutrition comparison per 100 g serving
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SEAFOOD BASE wins in 3 out of 7 nutrient categories
SEAFOOD BASE: 3
vs
MUSHROOM BASE: 2
(2 ties)
Overview
| Nutrient | SEAFOOD BASE | MUSHROOM BASE | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 0 g | 33.3 g | |
| Fat | 16.7 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD BASE | MUSHROOM BASE | Winner |
|---|---|---|---|
| Sodium, Na | 12,500 MG | 12,333 MG |