SEAFOOD BASE vs CHICKEN & RICE MEDLEY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & RICE MEDLEY SOUP wins in 6 out of 10 nutrient categories
SEAFOOD BASE: 2
vs
CHICKEN & RICE MEDLEY SOUP: 6
(2 ties)
Overview
| Nutrient | SEAFOOD BASE | CHICKEN & RICE MEDLEY SOUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 98 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 0 g | 9.0 g | |
| Fat | 16.7 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD BASE | CHICKEN & RICE MEDLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD BASE | CHICKEN & RICE MEDLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 12,500 MG | 404 MG |