SEAFOOD BAKE & CRISP SEAFOOD BREADING MIX vs PESTO SAUCE MIX
Nutrition comparison per 100 g serving
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PESTO SAUCE MIX wins in 6 out of 8 nutrient categories
SEAFOOD BAKE & CRISP SEAFOOD BREADING MIX: 0
vs
PESTO SAUCE MIX: 6
(2 ties)
Overview
| Nutrient | SEAFOOD BAKE & CRISP SEAFOOD BREADING MIX | PESTO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 286 cal | |
| Protein | 8.3 g | 28.6 g | |
| Carbs | 58.3 g | 28.6 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD BAKE & CRISP SEAFOOD BREADING MIX | PESTO SAUCE MIX | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 10.3 MG | |
| Sodium, Na | 3,000 MG | 13,429 MG |