SEAFOOD APPETIZERS vs ALL NATURAL CHICKEN BREAST CHUNKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SEAFOOD APPETIZERS: 5
vs
ALL NATURAL CHICKEN BREAST CHUNKS: 5
(2 ties)
Overview
| Nutrient | SEAFOOD APPETIZERS | ALL NATURAL CHICKEN BREAST CHUNKS | Winner |
|---|---|---|---|
| Calories | 230 cal | 229 cal | |
| Protein | 10.6 g | 13.5 g | |
| Carbs | 23.9 g | 24.0 g | |
| Fat | 10.6 g | 8.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD APPETIZERS | ALL NATURAL CHICKEN BREAST CHUNKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD APPETIZERS | ALL NATURAL CHICKEN BREAST CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 221 MG | 219 MG | |
| Sodium, Na | 699 MG | 438 MG |